Mental Health Therapy
Pamela's primary technique incorporates Internal Family Systems (IFS) Therapy. Her passion for IFS Therapy is evident in the significant results her clients achieve. With a proven success rate of 92% in reducing mental, emotional, and physical symptoms, IFS Therapy has been a trusted, evidence-based practice since 2000.
ONE-ON-ONE
Therapy Session
1hr - $155
90min - $230
COUPLES
Therapy Session
1hr - $185
90min - $275
FAMILY
Therapy Session
1hr - $210
90min - $310
What is IFS Therapy?
Internal Family Systems (IFS) Therapy is an evidence-based approach that helps individuals understand and heal the various parts within their mind. This method acknowledges that our psyche is composed of distinct "parts," each with its own perspectives and emotions. By fostering a harmonious relationship among these parts, IFS Therapy facilitates deep personal healing and growth.
Why Choose IFS Therapy?
Personalized Healing: IFS Therapy is tailored to address your unique inner world, promoting self-awareness and self-compassion.
Holistic Approach: This method integrates mental, emotional, and spiritual dimensions, offering comprehensive support for your well-being.
Proven Effectiveness: IFS Therapy has a high success rate and is backed by rigorous research and certification standards.
What to Expect
During your IFS Therapy sessions, you will be guided in exploring your internal landscape, helping you identify and understand the various parts of your psyche. Together, you will work to heal past wounds, resolve internal conflicts, and foster a balanced and harmonious inner life.
